YoguiOla Magazine Launch

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YoguiOla magazine is launching their first issue in English on June 15th, and they would like to celebrate it by making some workshops along Europe. The YoguiOla team will be in Portsmouth this Saturday, June 18th. Join them for some hours of yoga, meditation and fun, a complete yoga immersion that will renew your body and mind.

The workshop will run for 3 hours. A fusion of many yoga styles to awaken and nourish your body and mind. A full rejuvenating practice, with asana, meditation and pranayama (breathing techniques), to help you tune into your true Self. We will practice yoga, talk about yoga, make some pictures for the forthcoming issues, and have a lot of fun.
This yoga immersion shall consist of the following parts:
  1. Energetic yoga.
  2. Meditation in movement.
  3. Lovely hatha yoga practice.
  4. Pranayama.

The teachers:

  • Ara Vercher (below left) Yoga Teacher and Teacher Trainer from Spain, currently living and teaching in Mauritania. Co-editor of the YoguiOla Magazine and co-organizer of the Spring Yoga Festival (Valencia, Spain).
  • Marta García Lumbreras (below right) Journalist, student and Yoga Teacher from Spain, co-editor of theYoguiOla Magazine.

ARA

MARTA

 

 

 

 

 

 

 

 

 

 

18th June 2016 – 10am-1pm £25

Portsmouth Yoga Studio, 153 Albert Road, Southsea, PO4 0JW

Book your place here: info@yoguiola.com

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About lucyislucid

I am an ordinary mother raising two sons, living with my lovely husband and feeling blessed by the extraordinary joy that motherhood can bring. Life with children has taught me that the brightest sunshine casts the deepest shadows, and yet I remain convinced that the joys outweigh the sorrows and that becoming a mother is the greatest of blessings bestowed upon me. I hope to share some of that joy & support other mothers to find it, in any way opportunity presents. I love motherhood, yoga, gardening and nattering with good friends. If you can't get me to respond, then I am likely to have my head stuck in a book, or to be daydreaming about communal living and yoga in sunny climes...love, light, peace to all...OMx

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